gym fitness league

In the inaugural Fitness League, gyms will come together to pioneer a new era in the sport of fitness. For the first time, gym members will have the opportunity to choose fitness as a sport, and compete in their own gym. Through the formation of squads, rosters, and leaderboards, the league aims to cultivate a true sporting atmosphere for gym enthusiasts. Whether you excel in bench press, running, rowing, or deadlifting, there’s a place for you in both the squad and the league. Join us as we redefine what it means to compete and thrive in the world of fitness.

What one of events looks like

Paul Witham – Unit C Crossfit

Tom Johnson – England Rugby Union

Tom Merriman – Royal Marines

scoring, squads & rosters

Scoring

Scoring in the League will be facilitated by Archon’s unique algorithms, which consider factors such as height, weight, age, and sex assigned at birth. This innovative approach ensures a truly level playing field, allowing participants of all backgrounds and abilities to compete on equal footing.

Squads

Just like in traditional sports, squads will be formed with unlimited numbers of members who train at the gym. This gives purpose to training and fosters a sense of camaraderie and teamwork among members.

Fixtures

The fixtures reflect the movements that members perform every day in the gym. This alignment enhances participation and engagement by making the competitions relevant and accessible to all members of the community.

Rosters

Each squad will have a designated captain who will select 10 participants for each fixture. These participants will compete in the designated movement, and their scores will contribute to their GFL league table.

Season

The inaugural season of the league will run from September 2024 to July 2025. September marks the beginning of your journey as you form your squads, appoint squad captains, and commence training for the first fixtures. It’s a time of preparation, anticipation, and excitement as you gear up to compete in this groundbreaking league.

Fixtures

We’ve meticulously selected 8 fixtures that encompass a well-rounded approach to fitness, incorporating the key movements and exercises commonly practiced in the gym. Below, we’ve outlined all the fixtures in advance, so you know what to expect and when

All registered gyms will enter the league and their place for the 1st season will be secured.

September will be the time to get the word out to your members, start building squads giving out squad t-shirts and crowing a squad captain ready for the first fixture.

Monday, October 7th – Rosters open for selection.

Sunday, October 13th – Rosters lock, and the movements for the fixture (1 Rep Max Bench Press) are released to all participants in the league.

Monday, October 14th to Sunday, October 27th – Participants have two weeks to complete their attempts at the fixture movements. All scored inputs from the roster places will contribute toward the league total during this period.

Monday, October 28th – Inputs are now locked, and scores are added up to reveal both the gym and individual standings.

Monday, November 4th – Rosters open for selection.

Sunday, November 10th – Rosters lock, and the movements for the fixture (1 Mile Run) are released to all participants in the league.

Monday, November 11h to Sunday, November 24th – Participants have two weeks to complete their attempts at the fixture movements. All scored inputs from the roster places will contribute toward the league total during this period.

Monday, November 25th – Inputs are now locked, and scores are added up to reveal both the gym positions and the individual participants’ standings.

Monday, December 2nd – Rosters open for selection.

Sunday, December 8th – Rosters lock, and the movements for the fixture (3 Rep Max deadlift) are released to all participants in the league.

Monday, December 9th to Sunday, December 22nd – Participants have two weeks to complete their attempts at the fixture movements. All scored inputs from the roster places will contribute toward the league total during this period.

Monday, December 23rd – Inputs are now locked, and scores are added up to reveal both the gym position and the individual participants’ standings.

Monday, January 6th – Rosters open for selection.

Sunday, January 12th – Rosters lock, and the movements for the fixture (100m Ski Erg) are released to all participants in the league.

Monday, January 13th to Sunday, January 26th – Participants have two weeks to complete their attempts at the fixture movements. All scored inputs from the roster places will contribute toward the league total during this period.

Monday, January 27th – Inputs are now locked, and scores are added up to reveal both the gym positions and the individual participants’ standings.

Monday, February 3rd – Rosters open for selection.

Sunday, February 9th – Rosters lock, and the movements for the fixture (5 rep Max Squat) are released to all participants in the league.

Monday, February 10th to Sunday, February 23rd – Participants have two weeks to complete their attempts at the fixture movements. All scored inputs from the roster places will contribute toward the league total during this period.

Monday, February 24th – Inputs are now locked, and scores are added up to reveal both the gym positions and the individual participants’ standings.

Monday, March 3rd – Rosters open for selection.

Sunday, March 9th – Rosters lock, and the movements for the fixture (500m Row) are released to all participants in the league.

Monday, March 10th to Sunday, March 23rd – Participants have two weeks to complete their attempts at the fixture movements. All scored inputs from the roster places will contribute toward the league total during this period.

Monday, March 24th – Inputs are now locked, and scores are added up to reveal both the gym positions and the individual participants’ standings.

Monday, April 7th – Rosters open for selection.

Sunday, April 13th – Rosters lock, and the movements for the fixture (EMOM) are released to all participants in the league.

Monday, April 14th to Sunday, April 27th– Participants have two weeks to complete their attempts at the fixture movements. All scored inputs from the roster places will contribute toward the league total during this period.

Monday, April 28th – Inputs are now locked, and scores are added up to reveal both the gym positions and the individual participants’ standings.

Monday, May 5th – Rosters open for selection.

Sunday, Mat 11th – Rosters lock, and the movements for the fixture (BW Workout) are released to all participants in the league.

Monday, May 12h to Sunday, May 25th– Participants have two weeks to complete their attempts at the fixture movements. All scored inputs from the roster places will contribute toward the league total during this period.

Monday, May 26th – Inputs are now locked, and scores are added up to reveal both the gym positions and the individual participants’ standings.

This month is dedicated to final preparations for the ultimate challenge: the finals. Your gym and squad will receive invitations to the final, signaling that it’s time to elevate your training to the next level.

Now is your chance to perfect your techniques, hone your skills, and give it your all in every workout. Every repetition, every set, and every session counts as you strive to reach peak performance for the finals at the prestigious Gymshark Lifting Club.

Embrace this opportunity to push your limits, fine-tune your strategies, and harness the collective strength of your squad. With dedication, determination, and unwavering commitment, you’ll be ready to compete at your best and make your mark on the Fitness League finals. It’s time to show the world what you’re made of.

Get ready for an exhilarating showdown as 32 gyms, each represented by 8 squad members, converge at the iconic Gymshark Lifting Club to vie for the title of the best gym in the UK in the inaugural season of the Gym Fitness League (GFL).

The day promises to be an adrenaline-fueled spectacle, featuring a bracket-style format of competition where every gym must battle through each round to secure their spot in the final. From the opening rounds to the championship showdown, every victory is crucial as teams strive to outperform their rivals and claim ultimate glory.

It’s a test of skill, strength, and determination, where only the strongest and most resilient will prevail. Get ready to witness epic battles, unforgettable moments, and fierce competition as gyms from across the country come together to showcase their prowess at the Gym Fitness League finals.

August signals a period of recovery, reflection, and preparation as we gear up for Season 2 of the Fitness League. It’s a time to pause, look back on the past season, and contemplate areas for improvement.

Take this opportunity to analyze what went well and identify areas where you could have done better. Whether it’s refining training techniques, enhancing team communication, or strategizing for competitions, now is the time to address any shortcomings and set new goals for the upcoming season.

As new squads form and potential new captains emerge, one thing remains constant: our unwavering commitment and relentless pursuit of excellence. With renewed focus and determination, we are poised to hit the ground running when Season 2 rolls around.

Let’s use this time wisely to recharge, learn from past experiences, and prepare ourselves for another thrilling season of competition, camaraderie, and personal growth in the Fitness League. Together, we’ll continue to push the boundaries of fitness and strive for greatness.

divisions

In line with the evolution of any competitive league, we aim to establish divisions to accommodate the diverse capabilities and aspirations of each league. The Division Principle ensures that partaking gyms can field multiple squads across different divisions, fostering inclusivity and maximising participation.

This structure promotes a more participatory exercise, allowing other universities ample opportunities for representation and success.

Furthermore, the introduction of divisions enables league participants to experience promotion and relegation dynamics, mirroring the competitive spirit of traditional sports leagues. This dynamic system encourages growth, fair competition, and continuous improvement across all levels of participation.

LEAGUE COSTS

League UFL GFL PTFL
Cost £1000.00 per season £40.00 per month £180.00 per season
Subscription No, one-off payment Yes, stop at anytime No, one-off payment
Unlimited Numbers Yes Yes Yes
Final Numbers Squad of 8 Squad of 8 PT and 1 x Client

 

Note.  Costs for the leagues cover all leaderboards, digital rosters as well as places at the finals.  You will need to have paid into the GFL & PTFL for the season to gain your place at the final and have entered all fixture results.

GYM FITNESS LEAGUE REGISTRATION