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WELCOME TO ARCHON'SPFP


PERSONAL FITNESS PROFILE

An individual's PFP is a simple indicator of their fitness level. Your fitness profile will be built as you complete a series of movements and workouts in the gym. Your Personal Fitness Profile will help you understand what works and what doesn't in the gym by identifying strengths and weaknesses

Tracking your performance in the gym has never been easier
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WHY CREATE A PROFILE?

TO KNOW MORE ABOUT YOURSELF & YOUR FITNESS

PFP scores serve as a snapshot of your fitness level. By establishing a Personal Fitness Profile, you will have a benchmark to compare future weeks, months, and years against. It's a sign of commitment, consistency, and hard work. As you improve, your PFP will increase. The PFP reflects your progress and commitment to getting and staying fit by allowing you to lift more weight, run faster, row further, and perform better in benchmark workouts. The number is something you can be proud of
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Personal Fitness Profile

ONE NUMBER

All categories of fitness are covered within the PFP. Anaerobic, Power, Aerobic, Strength, Bodyweight, and Benchmark Workouts combine to determine your fitness level
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THE WORLDS 1ST HANDICAP FOR FITNESS

HEIGHT & WEIGHT

A unique algorithm adjusts your PFP score to reflect your weight and height, making it a more accurate measurement of your fitness

GENDER

A PFP can provide a true comparison of men and women in terms of their fitness.  No one likes being put into categories, so we’ve got rid of them.  It doesn’t matter what you look like anymore, only how fit you are

AGE

Despite our best efforts, time remains undefeated.  As a result, we take your age into account when we calculate your PFP score

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WHY HAMMER STRENGTH?

A SHARED ETHOS

Hammer Strength recognises that everyone strives to improve. Every athlete looks different and it's that difference that makes us all unique. We wanted to align with a brand that wants people to be the best version of themselves
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#PATHWAYS

PFP PATHWAYS

For those involved in sports or have ever dreamed of playing or competing at a higher level, we have our PFP Pathways. Alongside National Governing Bodies, Pro Teams, and Professional Athletes we have pathways that allow you to compare your performance against some of the very best.
RUGBY LEAGUE

RUGBY LEAGUE

Release date: October 2022
STRON9

STRON9

Release date: October 2022
BASKETBALL

BASKETBALL

Release date: COMING SOON!
ROWING

ROWING

Release date: October 2022
AMERICAN FOOTBALL

AMERICAN FOOTBALL

Release date: COMING SOON!
FUNCTIONAL FITNESS

FUNCTIONAL FITNESS

Release date: COMING SOON!
HAMMER STRENGTH AFR

HAMMER STRENGTH AFR

Release date: October 2022
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#KNOWYOURNUMBER

ARCHON

The Archon community is made up of like-minded fitness enthusiasts who care about understanding fitness in a straightforward way.

It is our mission to provide services in all related aspects of the sports and fitness industry through the use of the PFP and Pathways

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COMPETE

EVENTS

We have some exciting events planned, including The Archon Fittest powered by Hammer Strength.  This will be a competition unlike any other! We will also be holding a series of Fittest Student events within Colleges and Universities 

Visit the Events section to find out more

LEARN

TRAINING CAMPS

Experience the rating live by attending one of our Training Camps, available to both Fit Pros and the general public

Visit the Events section to find out more

JOIN US

AFFILIATES

Incorporate the rating as part of your club onboarding process, or member journey/experience.  Positioned as part of your PT offering, small group training, or a bespoke model for your organisation 

Contact us for more info

ASESS & IMPROVE

CLINICS

AFR Clinics powered by Hammer Strength will be held at various venues across the UK 

For more information about what the clinics entail or to attend a clinic, visit the Events section.  To host at your club/organisation, contact us to discuss requirements and availability

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GET IN TOUCHCONTACT US

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