ARCHON FITNESS SCORE

MY BETTER IS BETTER THAN YOUR BETTER

Stop comparing yourself against the unachievable standards of others.

10 Assessments, 5 Categories, 1 Result

The only fitness test that you can do in any gym, anywhere in the world, and takes into account your height, weight, age, and gender to give you an accurate result.

 

Aerobic Testing

10 Minute Cycle

1.5 Mile Run

200 Possible Score

 

Anaerobic Testing

500m Row

100 Possible Score

Strength Testing

5 Rep Max Deadlift 

5 Rep Max Squat 

5 Rep Max Push Press

300 Possible Score

 

Power Vs Recovery Testing

30/30 Row

100 Possible Score

 

Bodyweight Testing

3 Min Air Squats 

3 Min Burpee Up/Downs 

3 Min Hand Release Press Up

300 Possible Score

How we work out your score

When you complete one of the assessments, you will enter a ‘raw’ score, this will be in a standard format, something like kilograms, watts or repetitions. This is when the magic happens. We take this raw data and add our magic, that takes into account your height, weight, age and gender which then produces your Archon Score. Every assessment carries with it a possible score out of 100, and so in this case your total score will be out 1000.

How to increase your score

Many factors will go into increasing your score.  Some are really simple, like in the strength assessments, lift more weight.  Alternatively, lose bodyweight to increase your power to weight to become more efficient.  Other ways are to increase the number of reps or decrease the time completing a distance. 

WHAT TIER WILL YOU BE?

800-1000 = ELITE

700 – 800 = VERY GOOD

600 – 700 = GOOD

500 – 600 = AVERGAGE

300 – 500 = WORK IN PROGRESS

 

FREE

Download your own rating frame for you to post on social media

Option 1

Know your Numbers – £15.00 ($20)

This is a one-off fee to get the pin number for the assessments in order to log your scores and get your rating. This will then be your benchmark in order to reassess at some point to beat it

Option 2

Wear the Shirt – £40.00 (the UK only)

Wear your Archon merch with pride in the gym knowing that you know your fitness

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FIND THE FITTEST FORM OF YOU

If you’re ready to find out your fitness, then sign up now

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