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WE BUILD CHAMPIONS

Hammer Strength recognises the diversity of athletes. Athleticism isn't about looking a certain way. Athletes are built from the ground up. A good place to start is by knowing what you are currently capable of, as it will give you a basis for improvement. Whatever it takes to reach your own potential, whether it's lifting more weight, rowing further, or running faster, Hammer Strength is here to help

AWAKEN YOUR INNER ATHLETE

WELCOME TO
THE ARCHON
FITNESS RATING

We've created a benchmark rating to reflect anyone's ability, in any gym in the world.

10 carefully selected movements will test your ability across a range of modalities, including Strength, Aerobic and Anaerobic Conditioning, Bodyweight, and Power.  Your AFR will allow you to see what your strengths and weaknesses are, all based on your height, weight, age, and gender to give you the most accurate assessment of your ability, without comparing yourself to the unachievable standards of others

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THE BIG 10 ASSESSMENTS . . .

12 Minute Run

500m Row

1 Rep Max Deadlift 

3 Rep Max BenchPress 

5 Rep Max Push Press

10 Rep Max Squat 

Hand Release Press Ups – 3 Mins 

Box Jump Overs – 3 Mins 

Butterfly Sit-Ups – 1 Min 

Burpee Up/Down – 1 Min

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REAL-TIME FEEDBACK AT YOUR FINGERTIPS
Your Percentage: 82.20

Using Archon gives you the ability to gain real-time data analysis on your fitness percentage.  Allowing you to understand exactly how far you need to row, how much more you need to lift, or how many more reps you need to increase your score.

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12 MONTHS ACCESS


Log in or register for free Archon account to get 12 months of access to the Official Archon Fitness Rating for only £20 + VAT
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CORPORATE LICENSE

If you would like to discuss how the Archon Fitness Rating can be integrated into your club's new member induction process, in addition to supporting the success of your existing members' goals, please contact us for more information by filling out the form below...

HAVE A QUESTION?GET IN TOUCH

[email protected]

+ 44 7815 568734
ARCHON HQ
20, ROMSLEY HILL GRANGE, FARLEY LANE, ROMSLEY, WORCESTERSHIRE B62 0LN
MON - FRI
09:00 - 17:00