ARCHON FITNESS RATINGWHAT IS THE AFR?
At Archon, we put innovation and best practices at the core of our cutting-edge technology. With our unrelenting drive to perfect performance, we have quantified fitness with a single number. Everyone can discover their inner athlete, no matter their height, weight, age, or gender
Your rating is built around 10 tests
STRENGTH
1 Rep Max Deadlift
3 Rep Max Bench Press
5 Rep Max Push Press
10 Rep Max Back Squat
AEROBIC CONDITIONING
12-Minute Run
ANAEROBIC CONDITIONING
500m Row
BODYWEIGHT & MOVEMENT
3-Min Butterfly Sit-Ups (max reps)
3-Min of Box Jump Overs (max reps)
1-Min Burpee Up/Downs (max reps)
1-Min Hand Release Press Ups (max reps)
RATING
Each test is scored out of 100 with your AFR out of 1000
YOU ARE A REFLECTION OF YOUR RATING
Your rating is all about you. It's a snapshot of 'your' fitness. It identifies 'your' strengths, 'your' weaknesses, and everything in between
Repeat your rating as many times as you like throughout the year in order to see progression
The fitter you become, the higher your rating
Repeat your rating as many times as you like throughout the year in order to see progression
The fitter you become, the higher your rating
ARCHON + HAMMER STRENGTH
FOCUS
Progression doesn’t happen overnight. It’s a journey that requires focus, discipline and mental and physical strength. But if you put in the work and are dedicated to your purpose, with the AFR powered by Hammer Strength you will be ready
DISCIPLINE
COMMIT
REPETITION
AFR MEMBERS
YEARLY ACCESS
12 months of access to the AFR
UNLIMITED RATING ATTEMPTS
You will be able to log any number of attempts to improve your rating
ARCHON INSIDER
Get first access/details to competitions, clinics, camps & activations
SUCCES VS. WINNING
WE BELIEVE AND CELEBRATE SUCCESS...
But, success doesn't necessarily mean “winning”. It DOES mean achievement
HAVE A QUESTION?GET IN TOUCH
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